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Are You Self-Sabatoging?

15. May 2010

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Are You Self-Sabatoging?

I couldn’t hold back anymore…I had to share with you one of my greatest teacher’s with YOU…so you can STOP self-sabatoge!
It is something that I work on everyday…so this post I hope helps you, like it has helped me!
A dear friend of mine and colleague, Dean Horton, Holistic Coach Extraordinaire,  wrote a blog post just [...]

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What YOU Ought To Know About YOUR Food!

12. May 2010

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What YOU Ought To Know About YOUR Food!

After watching Food Inc, I couldn’t help but share with you eye-opening and mouth-dropping info about our food supply that really moved me.   I believe this is a must see for anyone with children because it could save your child’s life and Your’s!
…Children are dying because of how contaminated our food is!
In the movie [...]

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Not All Eggs Were Created Equal!!!

10. May 2010

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Not All Eggs Were Created Equal!!!

I learned some really important information about eggs from expert farmer Dan Gibson, owner of Grazin’ Angus Acres Farm, two weeks ago that I really, really wanted to share with you!

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Chocolate Chip Gluten Free Pancakes

9. May 2010

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Chocolate Chip Gluten Free Pancakes

Today, I made the best breakfast ever! I was craving chocolate chip pancakes…an old childhood memory when my mom use to make me chocolate chip pancakes before running off to school.

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The Organic Truth- Part 1

1. May 2010

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The series begins with an illuminating tour of Union Square’s Green Market. This is a terrific introduction to the meanings and misconceptions often associated with the words “organic”, “natural”, or “conventional” when labeling food…

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Back Pain Due to Dairy and Rice

1. May 2010

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Back Pain Due to Dairy and Rice

Over the past five years that I have been using Biohealth’s lab tests to help optimize my health (testing to help you determine how you are functioning at the digestive, hormonal, detoxification, and immune system), as well as, eating for my Metabolic Type® .  I have seen enormous benefits to my energy levels, my skin, [...]

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Tears Came Flooding… Confession

1. May 2010

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Tears Came Flooding… Confession

After getting off the phone with my business coach, David Koons, I realized how much of a perfectionist I have been my whole life. I am always wanting to “get it right”.

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